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Health and Wellness: How to Manage Diabetes as an Older Adult

dsquaredmedia on December 26, 2018

Contrary to what most people believe, growing older doesn’t have to mean being ill or feeling unwell for the majority of the time. In fact, many older individuals are in much better health than some younger people. Even those who are living with an illness can maintain their health and wellness in their lives. Conditions like diabetes may not be curable, but they are manageable. And, with the proper knowledge about managing this condition, older adults who have diabetes can still remain in good health. This is why it’s so important to learn about how to manage diabetes. If you have an older loved one who is living with diabetes, you can help him or her by learning the best ways to take care of diabetes as an older adult. With information about this, you can ensure your loved one’s safety and wellness despite the presence of this condition!

The Importance of Learning How to Manage Diabetes

So, why is it important to learn how to manage diabetes? Well, while it’s true that you cannot cure diabetes, it’s important to keep in mind that managing this condition can help you to stay in good health. Diabetes can cause a lot of issues for those who are dealing with it. In some cases, diabetes can lead to short-term problems like excessive tiredness or uncontrollable thirst. If a person doesn’t manage his or her diabetes, the long-term issues like kidney problems and skin issues. Many seniors who are dealing with diabetes find that they bruise easily and have very sensitive skin. Sometimes, the skin can become very dry and begin to crack. Diabetes may also cause damage to a person’s nerves, creating sensitivity to temperature and pain. Also, many people who have diabetes also develop high blood pressure. Diabetes can also put people at risk for strokes and other issues with the heart.

Since diabetes can create so many problems, it’s absolutely important that people learn how to manage diabetes. This condition is not necessarily life-threatening, but it can be if the individual doesn’t take care of himself or herself. With the proper care and plan in place, older adults who are dealing with diabetes can maintain a state of health and wellness. Now, that we’ve talked about some of the negative things that can occur if diabetes isn’t taken care of, it will be helpful to learn how to avoid those situations. Let’s talk about how to manage diabetes and take care of your loved one who is dealing with this condition.

Managing Diabetes in Older Adults

Blood sugar level. That’s one of the things that most people think about when diabetes in the picture. People who are dealing with diabetes should certainly work to keep an eye on their blood sugar levels. Here are some other things that can help older adults to manage diabetes in their lives:

  • Incorporate exercise into your routine. Be as active as possible.
  • Eat well. Healthy food choices can be one of the best ways to keep diabetes under control.
  • Stay on top of your treatment. If you are taking medicine, be sure to take it as directed by your doctor.
  • Be sure to check your blood pressure regularly.
  • Seek the help of a professional caregiver.

Here at Florida First Senior Home Care, we know that it’s not always easy to know how to manage diabetes in the way that’s best for the individual. We also understand the fact that many families are unsure of how to best help their aging loved ones. So, we offer a caregiver referral service that pairs care providers with families who want the best care for the seniors in their life. Just give us a call to learn more about our services.